When you think of traditional karate, this is it. It’s not a fast paced class, but more along lines of what you would watch in the Karate Kid. The specific style is Shotokan. This has a mix of adults and kids.
Ages 8 & up, This class teaches punches, kicks, and self defense techniques. This class is in the karate form of Shotokan Karate which is divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring- practicing this on someone).
