Judo translates to ‘gentle way’ in Japanese. It’s all about using your opponent’s force against them!
Fun Fact: Did you know that Judo was the first martial art to become an Olympic sport?
Martial arts and combat sport- the goal is to throw, trip, or in some way take your opponent to the ground and then immobilize them or get them to submit. We teach the proper way to fall and land when being taken down to avoid injury. Focuses more on the standing part where jiu-jitsu is more on the ground